ULTRAdiet™ is our new Weight-Loss Programme that everyone's talking about
Over the year’s ULTRAdiet™ has been developed for Marathon and ULTRA-marathon Runner’s looking to lose excess weight to improve race performances but in recent months it’s been used successfully with more severely overweight clients to lose huge amounts of body weight, where all other weight-loss programmes and diet-fads have failed.
It’s the accountability of the ULTRAdiet™ Programme that really works. There’s a diet menu to follow of course, consisting of five meals a day with a list of foods and food types to avoid. The magic though is that for every meal, for every day, for the month there’s support and accountability for what you are eating that dramatically reduces the choice of cheating and giving into temptation.
There’s no need for a gym membership or to start running hundreds of miles, ULTRAdiet™ is based around a change in lifestyle habit. Replacing old eating ways and poor food choices with new ones – and it’s working dramatically for the people that are using it to lose weight, right now.
In just seven months Dan Mullin has shed a massive 45kgs after weighing in at 131kgs – he’s now running sub-24-minute-parkruns and is now targeting a sub-4-hour marathon. Trevor has lost 13.5kgs in his first month without any running, sticking religiously to the diet and walking at least 10,000 steps a day.