My Lifestyle Coaching Technique uses fitness as its underlying theme. I believe very much in the Latin phrase ‘anima sana in corpore sano’, ‘A sound mind in a sound body’, as it makes complete sense that everyone benefits from a holistic and balanced lifestyle. Regular daily exercise provides the space we need to evaluate, plan and implement fresh ideas and concepts, especially during a period of personal of change.
Learn moreOver the year’s ULTRAdiet™ has been developed for Marathon and ULTRA-marathon Runner’s looking to lose excess weight to improve race performances but in recent months it’s been used successfully with more severely overweight clients to lose huge amounts of body weight.
Learn moreHe really is a top guy and his enthusiasm helps to drive you on when the going gets tough. I can honestly say my life is completely different to that of two years ago and it’s all thanks to Mr. Coleman! I would recommend getting in touch with Rory 100%!
Chris Patterson
